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How many calories do yo burn while 14 hours and 14 minutes of Rowing machine training?
Calories burned: | 56,964 |
Total duration: | 9494 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9494 minutes of Rowing
- 9494 minutes of Rock Climbing
- 9494 minutes of Running 10 km/h
- 9494 minutes of Swimming
9494 minutes of regularly doing Rowing machine training will not only help you burn 56,964 calories but also raise your Metabolic Rate up to 59,930 kcal if you are a man and 59,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56964 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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