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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 45,547 |
Total duration: | 9489 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 9489 minutes of Rowing
- 9489 minutes of Canoeing
- 9489 minutes of Jogging
- 9489 minutes of Mountain Biking
9489 minutes of regularly doing Rowing machine training will not only help you burn 45,547 calories but also raise your Metabolic Rate up to 48,513 kcal if you are a man and 47,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45547 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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