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How many calories do yo burn while 14 hours and 3 minutes of Rowing machine training?
Calories burned: | 74,915 |
Total duration: | 9483 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 9483 minutes of Rowing
- 9483 minutes of Running 10 km/h
- 9483 minutes of Swimming
- 9483 minutes of Walking: moderate pace
9483 minutes of regularly doing Rowing machine training will not only help you burn 74,915 calories but also raise your Metabolic Rate up to 77,881 kcal if you are a man and 77,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74915 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2995 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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