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How many calories do yo burn while 13 hours and 45 minutes of Rowing machine training?
Calories burned: | 74,773 |
Total duration: | 9465 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 9465 minutes of Rowing
- 9465 minutes of Canoeing
- 9465 minutes of Rollerblading
- 9465 minutes of Walking
9465 minutes of regularly doing Rowing machine training will not only help you burn 74,773 calories but also raise your Metabolic Rate up to 77,739 kcal if you are a man and 77,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74773 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2990 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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