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How many calories do yo burn while 13 hours and 37 minutes of Rowing machine training?
Calories burned: | 54,850 |
Total duration: | 9457 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 9457 minutes of Rowing
- 9457 minutes of Running 10 km/h
- 9457 minutes of Swimming
- 9457 minutes of Walking: moderate pace
9457 minutes of regularly doing Rowing machine training will not only help you burn 54,850 calories but also raise your Metabolic Rate up to 57,816 kcal if you are a man and 57,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54850 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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