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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 84,149 |
Total duration: | 9455 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9455 minutes of Rowing
- 9455 minutes of Cycling
- 9455 minutes of Rollerblading
- 9455 minutes of Swimming
9455 minutes of regularly doing Rowing machine training will not only help you burn 84,149 calories but also raise your Metabolic Rate up to 87,115 kcal if you are a man and 86,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84149 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3365 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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