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How many calories do yo burn while 13 hours and 34 minutes of Rowing machine training?
Calories burned: | 52,942 |
Total duration: | 9454 min |
Your weight: | 123.5 lbs |
9454 minutes of regularly doing Rowing machine training will not only help you burn 52,942 calories but also raise your Metabolic Rate up to 55,908 kcal if you are a man and 55,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52942 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2117 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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