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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 75,624 |
Total duration: | 9453 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9453 minutes of Rowing
- 9453 minutes of Jogging
- 9453 minutes of Rock Climbing
- 9453 minutes of Rollerblading
9453 minutes of regularly doing Rowing machine training will not only help you burn 75,624 calories but also raise your Metabolic Rate up to 78,590 kcal if you are a man and 78,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75624 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3024 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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