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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 75,544 |
Total duration: | 9443 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9443 minutes of Rowing
- 9443 minutes of Rock Climbing
- 9443 minutes of Running 10 km/h
- 9443 minutes of Swimming
9443 minutes of regularly doing Rowing machine training will not only help you burn 75,544 calories but also raise your Metabolic Rate up to 78,510 kcal if you are a man and 77,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75544 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3021 Carrot
- 351 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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