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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 50,037 |
Total duration: | 9441 min |
Your weight: | 53 kg |
9441 minutes of regularly doing Rowing machine training will not only help you burn 50,037 calories but also raise your Metabolic Rate up to 53,003 kcal if you are a man and 52,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50037 calories during your workout which is an equal amount of calories that are in:
- 589 apples
- 2001 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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