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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 77,030 |
Total duration: | 9440 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9440 minutes of Rowing
- 9440 minutes of Mountain Biking
- 9440 minutes of Rollerblading
- 9440 minutes of Swimming
9440 minutes of regularly doing Rowing machine training will not only help you burn 77,030 calories but also raise your Metabolic Rate up to 79,996 kcal if you are a man and 79,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77030 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 358 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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