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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 56,640 |
Total duration: | 9440 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9440 minutes of Rowing
- 9440 minutes of Running
- 9440 minutes of Running 10 km/h
- 9440 minutes of Swimming
9440 minutes of regularly doing Rowing machine training will not only help you burn 56,640 calories but also raise your Metabolic Rate up to 59,606 kcal if you are a man and 59,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56640 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2265 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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