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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 46,251 |
Total duration: | 9439 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9439 minutes of Rowing
- 9439 minutes of Cycling
- 9439 minutes of Rollerblading
- 9439 minutes of Swimming
9439 minutes of regularly doing Rowing machine training will not only help you burn 46,251 calories but also raise your Metabolic Rate up to 49,217 kcal if you are a man and 48,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46251 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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