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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 76,989 |
Total duration: | 9435 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9435 minutes of Rowing
- 9435 minutes of Rock Climbing
- 9435 minutes of Running 10 km/h
- 9435 minutes of Swimming
9435 minutes of regularly doing Rowing machine training will not only help you burn 76,989 calories but also raise your Metabolic Rate up to 79,955 kcal if you are a man and 79,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76989 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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