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How many calories do yo burn while 12 hours and 59 minutes of Rowing machine training?
Calories burned: | 94,190 |
Total duration: | 9419 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 9419 minutes of Rowing
- 9419 minutes of Jogging
- 9419 minutes of Running 10 km/h
- 9419 minutes of Walking
9419 minutes of regularly doing Rowing machine training will not only help you burn 94,190 calories but also raise your Metabolic Rate up to 97,156 kcal if you are a man and 96,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94190 calories during your workout which is an equal amount of calories that are in:
- 1109 apples
- 3766 Carrot
- 437 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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