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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 46,084 |
Total duration: | 9405 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9405 minutes of Rowing
- 9405 minutes of Cycling
- 9405 minutes of Rock Climbing
- 9405 minutes of Rollerblading
9405 minutes of regularly doing Rowing machine training will not only help you burn 46,084 calories but also raise your Metabolic Rate up to 49,050 kcal if you are a man and 48,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46084 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1843 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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