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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 76,679 |
Total duration: | 9397 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9397 minutes of Rowing
- 9397 minutes of Cycling
- 9397 minutes of Swimming
- 9397 minutes of Walking: moderate pace
9397 minutes of regularly doing Rowing machine training will not only help you burn 76,679 calories but also raise your Metabolic Rate up to 79,645 kcal if you are a man and 79,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76679 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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