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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 50,743 |
Total duration: | 9397 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9397 minutes of Rowing
- 9397 minutes of Jogging
- 9397 minutes of Mountain Biking
- 9397 minutes of Walking
9397 minutes of regularly doing Rowing machine training will not only help you burn 50,743 calories but also raise your Metabolic Rate up to 53,709 kcal if you are a man and 53,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50743 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2029 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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