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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 75,160 |
Total duration: | 9395 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9395 minutes of Rowing
- 9395 minutes of Canoeing
- 9395 minutes of Swimming
- 9395 minutes of Walking: moderate pace
9395 minutes of regularly doing Rowing machine training will not only help you burn 75,160 calories but also raise your Metabolic Rate up to 78,126 kcal if you are a man and 77,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75160 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3005 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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