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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 65,730 |
Total duration: | 9390 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9390 minutes of Rowing
- 9390 minutes of Hiking
- 9390 minutes of Swimming
- 9390 minutes of Walking: moderate pace
9390 minutes of regularly doing Rowing machine training will not only help you burn 65,730 calories but also raise your Metabolic Rate up to 68,696 kcal if you are a man and 68,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65730 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2628 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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