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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 55,389 |
Total duration: | 9388 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9388 minutes of Rowing
- 9388 minutes of Cycling
- 9388 minutes of Walking
- 9388 minutes of Walking: moderate pace
9388 minutes of regularly doing Rowing machine training will not only help you burn 55,389 calories but also raise your Metabolic Rate up to 58,355 kcal if you are a man and 57,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55389 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2215 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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