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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 90,124 |
Total duration: | 9388 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 9388 minutes of Rowing
- 9388 minutes of Canoeing
- 9388 minutes of Running
- 9388 minutes of Walking: moderate pace
9388 minutes of regularly doing Rowing machine training will not only help you burn 90,124 calories but also raise your Metabolic Rate up to 93,090 kcal if you are a man and 92,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90124 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3604 Carrot
- 418 Doughnut
- 245 Hamburger
- 354 Candy bar (chocolate)
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