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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 4,408 |
Total duration: | 938 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 938 minutes of Rowing
- 938 minutes of Canoeing
- 938 minutes of Running 10 km/h
- 938 minutes of Walking
938 minutes of regularly doing Rowing machine training will not only help you burn 4,408 calories but also raise your Metabolic Rate up to 7,374 kcal if you are a man and 6,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4408 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 176 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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