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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 54,288 |
Total duration: | 9360 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 9360 minutes of Rowing
- 9360 minutes of Canoeing
- 9360 minutes of Hiking
- 9360 minutes of Rollerblading
9360 minutes of regularly doing Rowing machine training will not only help you burn 54,288 calories but also raise your Metabolic Rate up to 57,254 kcal if you are a man and 56,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54288 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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