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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 54,166 |
Total duration: | 9339 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 9339 minutes of Rowing
- 9339 minutes of Cycling
- 9339 minutes of Mountain Biking
- 9339 minutes of Walking
9339 minutes of regularly doing Rowing machine training will not only help you burn 54,166 calories but also raise your Metabolic Rate up to 57,132 kcal if you are a man and 56,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54166 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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