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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 56,955 |
Total duration: | 9337 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 9337 minutes of Rowing
- 9337 minutes of Rollerblading
- 9337 minutes of Running 10 km/h
- 9337 minutes of Walking: moderate pace
9337 minutes of regularly doing Rowing machine training will not only help you burn 56,955 calories but also raise your Metabolic Rate up to 59,921 kcal if you are a man and 59,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56955 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2277 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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