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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 76,181 |
Total duration: | 9336 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9336 minutes of Rowing
- 9336 minutes of Hiking
- 9336 minutes of Swimming
- 9336 minutes of Walking: moderate pace
9336 minutes of regularly doing Rowing machine training will not only help you burn 76,181 calories but also raise your Metabolic Rate up to 79,147 kcal if you are a man and 78,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76181 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3046 Carrot
- 354 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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