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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 74,672 |
Total duration: | 9334 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9334 minutes of Rowing
- 9334 minutes of Cycling
- 9334 minutes of Jogging
- 9334 minutes of Mountain Biking
9334 minutes of regularly doing Rowing machine training will not only help you burn 74,672 calories but also raise your Metabolic Rate up to 77,638 kcal if you are a man and 77,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74672 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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