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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 74,624 |
Total duration: | 9328 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9328 minutes of Rowing
- 9328 minutes of Mountain Biking
- 9328 minutes of Rollerblading
- 9328 minutes of Running 10 km/h
9328 minutes of regularly doing Rowing machine training will not only help you burn 74,624 calories but also raise your Metabolic Rate up to 77,590 kcal if you are a man and 77,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74624 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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