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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 76,407 |
Total duration: | 9318 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 9318 minutes of Rowing
- 9318 minutes of Hiking
- 9318 minutes of Walking
- 9318 minutes of Walking: moderate pace
9318 minutes of regularly doing Rowing machine training will not only help you burn 76,407 calories but also raise your Metabolic Rate up to 79,373 kcal if you are a man and 78,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76407 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3055 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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