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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 59,603 |
Total duration: | 9313 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 9313 minutes of Rowing
- 9313 minutes of Jogging
- 9313 minutes of Rollerblading
- 9313 minutes of Running 10 km/h
9313 minutes of regularly doing Rowing machine training will not only help you burn 59,603 calories but also raise your Metabolic Rate up to 62,569 kcal if you are a man and 62,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59603 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2383 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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