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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 45,633 |
Total duration: | 9313 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9313 minutes of Rowing
- 9313 minutes of Hiking
- 9313 minutes of Jogging
- 9313 minutes of Running 10 km/h
9313 minutes of regularly doing Rowing machine training will not only help you burn 45,633 calories but also raise your Metabolic Rate up to 48,599 kcal if you are a man and 48,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45633 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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