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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 65,184 |
Total duration: | 9312 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9312 minutes of Rowing
- 9312 minutes of Mountain Biking
- 9312 minutes of Rock Climbing
- 9312 minutes of Swimming
9312 minutes of regularly doing Rowing machine training will not only help you burn 65,184 calories but also raise your Metabolic Rate up to 68,150 kcal if you are a man and 67,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65184 calories during your workout which is an equal amount of calories that are in:
- 768 apples
- 2606 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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