- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 5 minutes of Rowing machine training?
Calories burned: | 54,899 |
Total duration: | 9305 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9305 minutes of Rowing
- 9305 minutes of Cycling
- 9305 minutes of Rock Climbing
- 9305 minutes of Walking: moderate pace
9305 minutes of regularly doing Rowing machine training will not only help you burn 54,899 calories but also raise your Metabolic Rate up to 57,865 kcal if you are a man and 57,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54899 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 215 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!