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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 77,173 |
Total duration: | 9298 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 9298 minutes of Rowing
- 9298 minutes of Running
- 9298 minutes of Swimming
- 9298 minutes of Walking: moderate pace
9298 minutes of regularly doing Rowing machine training will not only help you burn 77,173 calories but also raise your Metabolic Rate up to 80,139 kcal if you are a man and 79,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77173 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3086 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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