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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 82,663 |
Total duration: | 9288 min |
Your weight: | 89 kg |
9288 minutes of regularly doing Rowing machine training will not only help you burn 82,663 calories but also raise your Metabolic Rate up to 85,629 kcal if you are a man and 85,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82663 calories during your workout which is an equal amount of calories that are in:
- 973 apples
- 3305 Carrot
- 384 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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