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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 48,276 |
Total duration: | 9284 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 9284 minutes of Rowing
- 9284 minutes of Cycling
- 9284 minutes of Hiking
- 9284 minutes of Rock Climbing
9284 minutes of regularly doing Rowing machine training will not only help you burn 48,276 calories but also raise your Metabolic Rate up to 51,242 kcal if you are a man and 50,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48276 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1930 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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