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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 40,779 |
Total duration: | 9268 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 9268 minutes of Rowing
- 9268 minutes of Hiking
- 9268 minutes of Running 10 km/h
- 9268 minutes of Walking: moderate pace
9268 minutes of regularly doing Rowing machine training will not only help you burn 40,779 calories but also raise your Metabolic Rate up to 43,745 kcal if you are a man and 43,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40779 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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