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How many calories do yo burn while 10 hours and 25 minutes of Rowing machine training?
Calories burned: | 45,398 |
Total duration: | 9265 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9265 minutes of Rowing
- 9265 minutes of Jogging
- 9265 minutes of Rollerblading
- 9265 minutes of Walking: moderate pace
9265 minutes of regularly doing Rowing machine training will not only help you burn 45,398 calories but also raise your Metabolic Rate up to 48,364 kcal if you are a man and 47,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45398 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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