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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 54,610 |
Total duration: | 9256 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9256 minutes of Rowing
- 9256 minutes of Cycling
- 9256 minutes of Hiking
- 9256 minutes of Walking: moderate pace
9256 minutes of regularly doing Rowing machine training will not only help you burn 54,610 calories but also raise your Metabolic Rate up to 57,576 kcal if you are a man and 57,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54610 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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