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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 68,398 |
Total duration: | 9243 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 9243 minutes of Rowing
- 9243 minutes of Cycling
- 9243 minutes of Rollerblading
- 9243 minutes of Walking: moderate pace
9243 minutes of regularly doing Rowing machine training will not only help you burn 68,398 calories but also raise your Metabolic Rate up to 71,364 kcal if you are a man and 70,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68398 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2735 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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