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How many calories do yo burn while 9 hours and 59 minutes of Rowing machine training?
Calories burned: | 66,520 |
Total duration: | 9239 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 9239 minutes of Rowing
- 9239 minutes of Jogging
- 9239 minutes of Swimming
- 9239 minutes of Walking: moderate pace
9239 minutes of regularly doing Rowing machine training will not only help you burn 66,520 calories but also raise your Metabolic Rate up to 69,486 kcal if you are a man and 68,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66520 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2660 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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