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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 63,735 |
Total duration: | 9237 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 9237 minutes of Rowing
- 9237 minutes of Cycling
- 9237 minutes of Mountain Biking
- 9237 minutes of Walking: moderate pace
9237 minutes of regularly doing Rowing machine training will not only help you burn 63,735 calories but also raise your Metabolic Rate up to 66,701 kcal if you are a man and 66,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63735 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2548 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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