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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 3,415 |
Total duration: | 923 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 923 minutes of Rowing
- 923 minutes of Canoeing
- 923 minutes of Rollerblading
- 923 minutes of Walking
923 minutes of regularly doing Rowing machine training will not only help you burn 3,415 calories but also raise your Metabolic Rate up to 6,381 kcal if you are a man and 5,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3415 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 137 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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