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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 56,296 |
Total duration: | 9229 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 9229 minutes of Rowing
- 9229 minutes of Cycling
- 9229 minutes of Jogging
- 9229 minutes of Rock Climbing
9229 minutes of regularly doing Rowing machine training will not only help you burn 56,296 calories but also raise your Metabolic Rate up to 59,262 kcal if you are a man and 58,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56296 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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