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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 75,276 |
Total duration: | 9225 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9225 minutes of Rowing
- 9225 minutes of Canoeing
- 9225 minutes of Cycling
- 9225 minutes of Walking: moderate pace
9225 minutes of regularly doing Rowing machine training will not only help you burn 75,276 calories but also raise your Metabolic Rate up to 78,242 kcal if you are a man and 77,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75276 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3010 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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