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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 64,568 |
Total duration: | 9224 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9224 minutes of Rowing
- 9224 minutes of Hiking
- 9224 minutes of Jogging
- 9224 minutes of Rock Climbing
9224 minutes of regularly doing Rowing machine training will not only help you burn 64,568 calories but also raise your Metabolic Rate up to 67,534 kcal if you are a man and 66,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64568 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2582 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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