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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 69,150 |
Total duration: | 9220 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9220 minutes of Rowing
- 9220 minutes of Jogging
- 9220 minutes of Rollerblading
- 9220 minutes of Running
9220 minutes of regularly doing Rowing machine training will not only help you burn 69,150 calories but also raise your Metabolic Rate up to 72,116 kcal if you are a man and 71,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69150 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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