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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 49,782 |
Total duration: | 9219 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9219 minutes of Rowing
- 9219 minutes of Mountain Biking
- 9219 minutes of Rock Climbing
- 9219 minutes of Swimming
9219 minutes of regularly doing Rowing machine training will not only help you burn 49,782 calories but also raise your Metabolic Rate up to 52,748 kcal if you are a man and 52,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49782 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1990 Carrot
- 231 Doughnut
- 136 Hamburger
- 195 Candy bar (chocolate)
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