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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 62,655 |
Total duration: | 9214 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9214 minutes of Rowing
- 9214 minutes of Swimming
- 9214 minutes of Walking
- 9214 minutes of Walking: moderate pace
9214 minutes of regularly doing Rowing machine training will not only help you burn 62,655 calories but also raise your Metabolic Rate up to 65,621 kcal if you are a man and 65,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62655 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2505 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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